Balance is about weight distribution. However we tend to forget that balance may be a form of equilibrium that does not rely on an "equal" distribution of weight. There may be symmetrical balancing acts but there are also assymetrical ones. Indeed, as a corrective to the idea of balance, I prefer to speak of balancing…Read more Balancing Act
Lunchtime, a moment to come back to one's senses. Locked away indoors all day till the walls begin to grow on us, it would serve us well to look up and out. Why not take a brisk walk in the winter cold? Feel the frozen breath of the season on our cheeks? Why not investigate…Read more Faces
While we notice the shadow movement....The task was to be aware of our own constant coming and going of mind. To notice the restlessness, the eagerness for something. Simply asking, but where do we go when we are not present. The leaflets' shadows, for a moment, are the measure of our in/ability to do nothing.
A kind of walkabout, in the round. With attention to gravity and energy, standing and the soundscape of footsteps. To be continued....
