The Seasonal Blues. Some are more affected than others by the reduced sunlight hours. Living in an urban environment where we can only hypothesize that Nature's long dormancy is soon coming to an end, we may not notice the stirrings under the earth, the sap rising, the buds swelling. The birds beguiling mating rituals may…Read more Winter Detox
mud
Give Receive
The Rainy months of Spring are a reminder that the elements are in constant nΓ©gociation. The Earth absorbing the water, the water finding its way down into the water table. While the sky breaks open and torrential rains fall, the earth yields, receiving. And soon from the earth against all odds, the seed that has…Read more Give Receive
Mud meditations
Rain rain go away, come again another day. Or maybe not. The next time it rains, why not put away your umbrella for a moment. Lift your head to the sky. Feel the light drops of rain on the surface of your skin. Are they delicate or cold? Are they startling or familiar? Where is…Read more Mud meditations