Walking

Is the body the same on both sides? As we examine closely the effort involved in walking, notice the complexity  engaging feet, legs, hips, pelvis, arms. There is raising, lifting, pushing, dropping, touching, pressing. The shifting of the weight, the balancing of the arms. Can we feel that the body is more assymetrical than symetrical? How…Read more Walking

Radical Self Care?

Extreme caregivers and emotional labourers --professionals in the human and social services industries, but also wives, mothers, adult daughters, that's to say nearly always women-- should take better care of themselves. It's a platitude all too regularly ignored. In a society striated by leylines of power where certain tasks are deemed subaltern, and as corollary certain…Read more Radical Self Care?