While we notice the shadow movement....The task was to be aware of our own constant coming and going of mind. To notice the restlessness, the eagerness for something. Simply asking, but where do we go when we are not present. The leaflets' shadows, for a moment, are the measure of our in/ability to do nothing.
inner gardens
Mandala Walking
A kind of walkabout, in the round. With attention to gravity and energy, standing and the soundscape of footsteps. To be continued....
Seeds at work
The Botanical World--Sensory Awareness, a port of entry into self awareness x Seymour+ was an early morning Saturday workshop that held secret promises. Like Seeds, those discrete treasures of Nature & and gifts for the gardener, participants were invited to explore such things as sensory singularity, germination, growth and individual needs for care. photo by Melissa…Read more Seeds at work
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