Back to school can be a stress challenge as we go from the leisurely long summer holiday stroll to a quick sprint, accelerating more quickly than is reasonable or healthy. Sometimes we need reminding to slow down and to pay attention differently. Handling prickly cacti is an excellent mindfulness exercise. We quickly realise that attending…Read more La Rentrée? Épineuse.
self care
Seeds at work
The Botanical World--Sensory Awareness, a port of entry into self awareness x Seymour+ was an early morning Saturday workshop that held secret promises. Like Seeds, those discrete treasures of Nature & and gifts for the gardener, participants were invited to explore such things as sensory singularity, germination, growth and individual needs for care. photo by Melissa…Read more Seeds at work